Four Thousand Years of study lead to this book. Everything is connected. Everything happens for a reason including those lines on your face. Nothing is random. Every mole, every blemish happens where there is weak energy. Why is the energy weak in THAT area? Once you know, you can start taking action!

If you are unhappy with your face, learn to read what it's trying to tell you. Every part of your face is connected to other parts of your body. If you want REAL HEALTH and NATURAL BEAUTY - heal yourself from the inside out!

This is a Revolutionary Book about honest true beauty...this is not a cream or "miracle" product. It's a Self-Empowering Book that can change your life!

You know how terrible you look when you haven't slept in days? Wrinkles, bags under your eyes, etc...Then the next day, after a great night's sleep, you look great again - bags and wrinkles are gone. This PROVES that wrinkles can be temporary...but only if you stop the cause.

Most people have no clue what causes the "aging" on their face. They keep doing the same things every day for their whole lives so the wrinkles never go away - they only get worse. The same with moles, warts, skin spots, gray hair, and hair loss. These are just SYMPTOMS. This groundbreaking book helps you figure out the REAL CAUSES so you can actually do something about it!

Check out this short video to get a BETTER UNDERSTANDING:

Dan Millstein, a dear friend, teacher, and elder of mine is so consistent at showing me both ends of the stick or both ends of the spectrum of whatever we are talking about that I think I might be getting smart. Never mind scratch that.

I am so thankful to have found him again this lifetime to share such precious moments of truth and peace. A few times a week I take a stroll over to his abode to sit with him in the Zen Garden and just BE together...we laugh, we cry, we make fun of each other....we have a blast - usually.

Sometimes we might even come up with a good idea - like signing up 108 Million Teachers of Peace and paying each person who downloads their certificate and fills in their name and sends us a photo or video of themselves with the certificate and or doing the One Minute Miracle.

It's so simple. So effective. This simple meditation will help to remember WHO WE REALLY ARE ~! If your'e fat, it'll help you become light. If you're ugly, it'll make you become beauty. If you're angry it'll make you happy. JUST DO IT! - Just to see what happens.

As a matter of fact there will be 108 Million of Us all around the world experiencing PEACE by December 21st, 2012 - just to see what happens.

Grab this book and read it in a day....but then PRACTICE what it shares EVERYDAY! Watch your life shift and transform in front of you, and behind you and on the sides of you!

Change Your Thought ~ Change Your Life....The One Minute Miracle carries you through this simple yet transformational experience and opens doors where there were once only walls.

You are WORTH IT! Get Dan's Book here and let us know what it does in your life! Become the Teacher of Peace that you already are! Peace in every step...

Did you know that oxygen is the key element to having excellent health?

If you are facing health issues or simply want to rejuvenate your mind and body, I highly recommend incorporating the methods outlined in this article into your life.

Low levels of oxygen are the primary cause behind ill-health, including cancer, fatigue, memory loss and depression. And wherever pain is present in the body, oxygen is greatly deficient.

Of course, we naturally breathe in oxygen without even thinking about it, getting enough to sustain our lives. But to live a life with incredible health, physically and mentally, much more oxygen is required.

Most people today have shallow breathing due to a lack of exercise, not breathing properly, having sedentary jobs such as working at computers, and a lack of fresh air. The majority of people use only 25-33% of their lung capacity! This starves the body more than if it’s deprived of food robbing it of its most vital, invisible nourishment – oxygen. Without sufficient oxygen the body cannot properly utilize the food we eat and drink, no matter how nutritional it may be.

While our bodies require many daily nutrients to thrive, oxygen is the single most important nutrient taken into the body – and it’s FREE! Increasing the level of oxygen intake is one of the best things we can do for ourselves.

Here is a short list of what Oxygen promotes the body to do:

• Creates energy (by nourishing the cells)
• Digests and assimilates food properly and powerfully
• Metabolizes fat and carbohydrates
• Helps the body to manufacture hormones, proteins and other vital chemicals
• Regulates pH levels
• Clean and detoxify the whole body
• Destroy harmful viruses, bacteria, parasites, and fungus
• Maintain a strong and healthy Immune System• Calms the mind and relaxes the body


Harmful germs and viruses live off undigested food, drawing extra power from toxins/contaminants found in the bloodstream. Incorporating daily methods to increase oxygen levels can prevent this from happening.

Now onto the good stuff!
Here are three simple methods to increase levels of oxygen in your body:

1. A quick way to increase oxygen levels is through using essential oils, topically and/or internally. I do both. Essential oils are the highest oxygenating substances known to man derived from various parts of plants and trees, which are loaded with oxygen.

Applying essential oils to your body greatly increases oxygen levels, removes toxins, destroys viruses/harmful bacteria, and strengthens the immune system all at the same time. They are incredible gifts in small packages provided by nature. For additional information on essential oils, click on Young Living articles.

2. Practicing Power Breathing by taking deep slow breathes in the nose and out of the mouth while sitting or standing. Power Breathing conditions the lungs to expand and release poisonous carbon dioxide gases that otherwise deposit back into the bloodstream, causing increased toxicity. Again, it’s FREE! I also apply essential oils while practicing Power Breathing to optimize my oxygen levels. I love my oils!

3. I incorporate a variety of exercise. My favorite is practicing Laughter Yoga. It not only increases oxygen levels but rids the body of stress, leaving you in an incredible state of bliss. The endorphin release you experience is far greater than any drug, alcoholic beverage, or pain medication available! What’s not to like?

As such, I am starting Laughter Yoga classes in my area. So if you’re interested, contact me.

If your life or body aren’t in the shape you want them to be, then breathe deeply and watch the changes unfold. Oxygen brings great things to life…and so it is.