Get ready for whats to come. It's only going to get better and better in terms of what our infinite mind can conceive. And as Napoleon Hill, author of Think & Grow Rich, puts it, "what the mind of man can conceive and bring itself to believe it can achieve. What are you conceiving?
When the lungs are full, hold + exhale slowly through the nostrils in opposite order in your own perfect timing...and continue for better and better results.
What are the BENEFITS of Breathwork:
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