These 6 Channels are ESSENTIAL to integrate into your value system in life if you want to live free from pain and full of VIBRANT ENERGY!

I was reading Dr Morse's book today The Detox Miracle Sourcebook where he shares simple, clear, effective and valid keys to understanding the human body and all it's various systems.

One of the insights I gleamed today from this powerful tome was this idea of these 6 channels or gateways of nourishing our soul or destructing it. It's so simple, once we own it and live it - to experience a pain-free life.

Now, I will be the first to admit that I need help and I am committed to learning this type of information and actually remembering what I have always known.

Just think about these 6 channels and what types of things you CHOOSE to put into them every day. Dr. Morse often talks about how our bodies are really just a bunch of cells and two fluids. We all know now that Who We Are is much more than our physical bodies...but we also know that ALL THINGS and NON-THINGS are connected. So what we think and feel even have an effect on these two fluids that carry out our life experience.

These two fluids are blood (carries nutrients and energy to the cells and tissues of the body) and lymph (which helps to carry away the exhaust or waste out of our tissues and cells). It's that easy.

So what you are eating, drinking, thinking, feeling, putting on your skin or breathing is either allowing those fluids to FLOW FREELY and ABUNDANTLY or stagnate them and slow them down.
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Neither way is right or wrong, it's just a matter of what you would like to experience. And it just so happens that the Vital Life Foundation is a livity (lifestyle) that encourages and empowers others to maintain a radiant, powerful, loving flow of the vital life force and of these two main fluids.

How you Think:
"I love myself" = FLOW
"I hate myself" = STAGNATION

How you Feel:
Acceptance and Appreciation = FLOW
Resentment and Judgment = STAGNATION

What you Breathe:
Long, Slow, Deep and Consciously = FLOW
Short, Shallow, Unconsciously = STAGNATION

What you Put on Your Skin:
Natural Herbs, Foods and Organic Edible Products = FLOW
Toxic Soaps, Chemicals and Pharmaceuticals = STAGNATION

What you Drink:
Living Structured, Antioxidant Rich, Alkalinizing Fluids = FLOW
Dead acidic-forming toxic liquids = STAGNATION

What you Eat:
Fresh, Living and Cultured Foods = FLOW
Dead, Processed, Denatured Foods = STAGNATION

I've laid it out in pretty simple terms and we could write a whole book just on this subject, but I think you get the idea - and hopefully this is a supportive and enlightening reminder of how you can LOVE YOURSELF and your PLANET even more today and tomorrow.

Greetings Dear Ones,

The pure power of meditation is a vital key to allowing everything magnificent into our life experience. Meditation is a time of stillness; it's a time of letting go and letting God. It's a time of realizing that there is nothing to do, and nowhere to be except now here.

Developing and practicing a daily ritual of meditation is possibly one of the most important things when it comes to experiencing TRUE FREEDOM.

There are many types of meditation, and they are all wonderful for different reasons. Experiment and find a method that resonates with you and stick to it. You will become closer to WHO YOU REALLY ARE and begin aligning with all that your life has caused you to become.

And for those of you who already meditate, this is simply a reminder that you are doing great! Keep it up.

LOVE LOVE LOVE

P.S. See www.TeacherofPeace.com for a simple yet powerful method of yoga/meditation.