And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. Genesis 2:7 (King James Version)
If you are looking for greater spirituality, more energy, more vitality, more love, more insight - there is a way to get it all - AND IT'S FREE!!!
THE BREATH OF LIFE!!!
The breath of life is the most important tool for living a radiant, healthy, conscious and enjoyable lifestyle.
Here is a fascinating fact that you may be INSPIRED by:
The word "breath" etymologically stems from Latin, espiritus, meaning "Spirit." That is why our breathing system is call the respiratory system, and that is why when we are inspired, we take a breath in, and when we expire, we let the air out.
There is so much more insight into the power of breath, you could spend an entire lifetime studying it and mastering it. And it has been said by great sages and yogi's alike, "when we have mastered the breath, we have mastered life."
If anything, let this entry inspire you to breath longer and slower and deeper with more presence and love in each breath.
And go check out this AMAZING website: www.DoAsOne.com
The liver functions as the main production site and storehouse for glutathione. And the focus of this post is a specific combination of amino acids called a tripeptide, known as glutathione.
Glutathione is the most powerful antioxidant known to man, and it's more powerful than any berry or external source of antioxidants.
Increasing your glutathione level will naturally increase your energy, detoxify your body and strengthen your immune system. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.
And the important thing to know is that supplementing with a glutathione product won't do the job. The reason why is because once that tripeptide enters the stomach, the digestive juices break it down and it's no longer usable to the cells in the same way.
Although consuming foods with high amounts of antioxidants is a very good idea, there are also many things you can do to increase your own production.
It is vital that we know what will be key precursors to the production of glutathione naturally by our bodies and what have high amounts of antioxidants.
We have found several foods that help the production of glutathione and or contain high amounts of antioxidants: beets, broccoli, garlic, spinach, peppers, melons, cabbage, onions, asparagus, cayenne pepper, lemon, walnuts, caraway seeds.
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