These 6 Channels are ESSENTIAL to integrate into your value system in life if you want to live free from pain and full of VIBRANT ENERGY! I was reading Dr Morse's book today The Detox Miracle Sourcebook where he shares simple, clear, effective and valid keys to understanding the human body and all it's various systems.
One of the insights I gleamed today from this powerful tome was this idea of these 6 channels or gateways of nourishing our soul or destructing it. It's so simple, once we own it and live it - to experience a pain-free life. Now, I will be the first to admit that I need help and I am committed to learning this type of information and actually remembering what I have always known.
Just think about these 6 channels and what types of things you CHOOSE to put into them every day. Dr. Morse often talks about how our bodies are really just a bunch of cells and two fluids. We all know now that Who We Are is much more than our physical bodies...but we also know that ALL THINGS and NON-THINGS are connected. So what we think and feel even have an effect on these two fluids that carry out our life experience. These two fluids are blood (carries nutrients and energy to the cells and tissues of the body) and lymph (which helps to carry away the exhaust or waste out of our tissues and cells). It's that easy.
So what you are eating, drinking, thinking, feeling, putting on your skin or breathing is either allowing those fluids to FLOW FREELY and ABUNDANTLY or stagnate them and slow them down.
Neither way is right or wrong, it's just a matter of what you would like to experience. And it just so happens that the Vital Life Foundation is a livity (lifestyle) that encourages and empowers others to maintain a radiant, powerful, loving flow of the vital life force and of these two main fluids.
How you Think:
"I love myself" = FLOW
"I hate myself" = STAGNATION
How you Feel:
Acceptance and Appreciation = FLOW
Resentment and Judgment = STAGNATION
What you Breathe:
Long, Slow, Deep and Consciously = FLOW
Short, Shallow, Unconsciously = STAGNATION
What you Put on Your Skin:
Natural Herbs, Foods and Organic Edible Products = FLOW
Toxic Soaps, Chemicals and Pharmaceuticals = STAGNATION
What you Drink:
Living Structured, Antioxidant Rich, Alkalinizing Fluids = FLOW
Dead acidic-forming toxic liquids = STAGNATION
What you Eat:
Fresh, Living and Cultured Foods = FLOW
Dead, Processed, Denatured Foods = STAGNATION
I've laid it out in pretty simple terms and we could write a whole book just on this subject, but I think you get the idea - and hopefully this is a supportive and enlightening reminder of how you can LOVE YOURSELF and your PLANET even more today and tomorrow.
How do you feel about your skin?
You've got lots of it....about 8-10 pounds to be exact, and people are mostly concerned with the skin on there what? FACE - Right...we all want to Look Good.
So to give you a vital little secret that we love to use, pretty much on a daily basis, is the pretty well known green pokey plant called Aloe Vera.
This plant is not only good for the skin, but because of it's high silica content, along with
enzymes, minerals, anti-microbials, amino acids, and polysaccarides (beneficial sugars).
Aloe is also great for the hair, nails, bones, eyes and teeth. When used internally it's great for digestive issues such as gas, bloating, and more severe conditions like ulcers, gastritis or Crohn's Disease.
So what are the best ways to consume it?
There are a couple of ways to consume aloe. You can either buy it from your local health store in the vitamins section, or you can often times find it in the form of the whole leaf in the produce section.
We always go for the whole leaf, as fresher is better! Right? Once you get your fresh leaf, you simply fillet it with a knife but cutting the green skin off (careful of the spikes!)
Sometimes we blend it up in our smoothies; sometimes we make a cocktail with it by blending the aloe gel inside the blender with grapefruit or orange and lemon; sometimes we just cut it up and through in our mouths and chew it up and swallow.
Most people don't use the aloe skin. However, it does have it's benefits as well...so we will leave that up to you. Just always be sure to cut off the spikes.
We'd love to hear your feedback...and if you're looking for a good book on the benefits and
how to use aloe more in depth, here is a GREAT RESOURCE: Simply Click Here.
Peace be with you,
The Vital Life Foundation Family
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