Let there be Light!
Beyond the Creator of Life, the Sun is the great source of energy and life for us here on Earth. We could not sustain life on planet earth without this incredible, abundant powerhouse of a star. It is one of billions of stars that gives off that omnipresent vibration of service through the power of light.The sun just gives and gives and gives. The people who are living the longest on the planet right now, are those who are devoting plenty of time under the Sun. Especially while being grounded on the Earth in their garden or out in nature.
The sun is our source of positive, radiant, healing energy, vitamins and vital-life-force or prana. It is wise to do our best to be exposed to the Sun at least a little bit each day. If you are dealing with detoxification or some sort of illness, be cautious about when you go into the sun and for how long.
Benefits of Sunlight:
What are the best times to be in the Sun?
Some precautions when getting sunlight: