The soil is our natural grounding station. Mother Earth provides magnetic energy that helps to balance and harmonize our cells. There is an eletro-magnetic field that radiates from the earth and cleanses and balances the energy systems within our bodies and minds.
It is vital to connect with the earth each day. Whether it be going for a walk, or swimming in a lake or the ocean. Or possibly just going out in your yard and standing on the grass for 30 minutes.
It is also essential to consume plant-based living foods from soils that are enzyme and mineral rich at best. Organic soil is superior to conventionally grown fruits and vegetables. And beyond organic is bio-dynamic, locally grown foods.