Enjoy this crucial breathwork. It's essential to know that your breath is the #1 key to govern your mind and your emotions. This 7 Part Transformational Breath, offered so eloquently and graciously, will give you an experience that produces results in a very short period of time. Your daily practice and the refinement thereof is vital to the quality and integrity of your life.
Think about it; what is it that doctors call their profession? it's a "practice." If you want to become skilled and activated with lifeforce then certainly incorporate this into your practice. Practice may not make perfect, however, it is the key to align your awareness with perfection ~ which is your origin and your end.
Enjoy this awesome video as much as you can, provided by 2 Wellness and Loren Johnson.
Author: Tyler Hoff
A Vitalpreneur, Tyler likes to write about that which is inspiring, upfull and truthful.
The Goal: Unite 108 Million Teachers of Peace by December 21st, 2012.
The Purpose: for the joy of it, and just to see what happens.
The Vehicle: A simple yet profound mediation/prayer - "The Mudra of Light" aka "The Teacher of Peace Mudra" and "The One Minute Miracle."
What will it be like when 108 Million people around the planet have united in consciousness and in joy to practice a simple one minute mediation...
Just like the expression "Namaste" came from a seemingly horrible situation - the Indian people were dealing with a plague years ago, so for the safety of their health they would not hug or touch, and therefore they came up with a way to still acknowledge the Infinite Spirit in the each other - the Teacher of Peace Mudra came from a seemingly traumatic situation.
My mentor and good friend, Dan Millstein, was with a buddy of his in Sao Paulo Brazil getting ready to visit a juvenile hall type of prison. The boys they were about to visit were all around the age of 14...it was the night before their visit to the prison as they sat in meditation and contemplation of "WHAT THE HECK CAN WE DO FOR THESE BOYS?"
They didn't even have toothbrushes or beds to sleep on...they all slept in the same very small room on top of each other...As they asked for guidance on what to bring these boys moments later they GOT IT!
"I am Light, I am Light, I am Love, I am Beauty, I am the Sweet Truth, I am See only the Enlightened, I am my Joyful Thoughts, Which I join together as one, and offer it to God as my Gift, My Will and Thy Will are the Same, As I life From my Heart, and Give All My Love to the World." - Wow! This one minuted meditation came to them and THEY HAD IT!
They ended up sharing this simple yet very profound experience with those boys and it forever changed their lives...a now for over a decade this meditation has been shared throughout prison, jails, churches, yoga studios, parks and many other places - REMINDING PEOPLE OF WHO THEY REALLY ARE!!!
Check it our here: www.TeacherofPeace.com
Get your Teacher of Peace Certificate and START SHARING IT WITH EVERYONE!
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