This is a basic detox bath that I learn from my dear brother and mentor, Lou Corona. Lou has shared some of the most useful and practical knowledge I know, that has assisted me in accelerating the cleansing and healing process just as the wise elders, shamans and healers of the world have done for ages.
I feel so honored and privileged to have attracted Lou into my life to remind me of how truly amazing and blessed we are - and to have such simple, natural, organic methods to heal ourselves - for we are the ones we have been waiting for!
Anyway, here's that awesome recipe for the Detox Bath that he shared with me.
Basic Detox Bath Recipe:
What are the Benefits of a this Basic Detox Bath?
After Lou shared the recipe with me he said, "take the water as hot as you can stand it, and what's going to happen is, your going to be sitting inside of alkalinized water, it's going to open up your pores, draw toxins out of your system, relax the muscles, and it's going to make you feel so much better!"
Take it as hot as you can stand it and stay in as long as you can without getting dizzy. If you can handle 5 minutes, do that. If you can handle 15, do that. Because if you are toxic, you WILL go into detox mode and could get dizzy, and you won't be able to get up.
So take it easy and LOVE YOURSELF through it.
And when you are all finished just rinse off with cold water.
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